As an actor, you can read hundreds of books about technique and exercises, but acting is an art of individuality. You look for an aspirin for your headache, etc. Some concepts of the method are really hard to I have to say that I really struggled with some parts of this book.
Hagen draws on her own struggle with the techniques of acting as well as her decades of teaching experience to break down the dfscargar in which actors can work and search for realities in themselves that serve the character and the play. The goal is for the actor to present authentic, organic actions.